Have you ever thought why heart diseases are so common today?
Our Grand parents or their parents did not face the health issues as much as we are facing today. Today heart disease and strokes are one of the most contributing death factors in all over the globe according to reports. Isn’t it an alarming condition for us? Why do we face so many heart health problems these days? We have gone to the root cause of the heart diseases and found very wondering facts! It has to be something fundamentally wrong with our food or with our lifestyle which causes the heart attacks. Yes that’s Refined and Filtered cooking oils which are most contributing factor of heart failures. Even if you don’t smoke, don’t consume alcohol, perfectly living healthy life, you still may be at the risk of heart diseases. Because we use Refined Cooking oils 3 times a day in our daily routine and which is the cause of variety of severe diseases not just heart disease. Find out the list of diseases caused by “Vaat” “Pita” & “Kaph” imbalances.
Reality Of Refined Oils
Watch this video to know the dangers of refined oils
Here we would like to bring you to this fact. All the refined and double refined oils are processed using 6-7 chemicals in oil factories. When filtration process is done on cooking oils, it looses good cholesterol (HDL) from it and only remains is bad cholesterol (LDL) in oils. These oils are most dangerous for our health. It imbalances “Vaata” of our body and leads to the serious diseases like heart attack.
There is a misconception these days that using unfiltered oils are not recommended. However fact is completely different! Ayurveda recommends to use unfiltered and unrefined oils only. So correct your misconception and start using unfiltered raw oils today which are full of nutrients.
This video demonstrates the importance of using raw oils in our daily life.
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