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Heating the cooking oils again and again for frying purpose makes it poison. Do not use the same oil again which was used to fry the food.

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Reason : Hitting the oils on high temperature creates the free radicals in them and these types of oils works as cancer causing factor in our body. There are also other potential harms of these types of oils like increasing LDL.

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Always try to dispose fried oils for better health.

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