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View all truly cold pressed oils →Groundnut OilBlack Mustard OilYellow Mustard OilWhite Sesame OilBlack Sesame OilCoconut OilAlmond OilSafflower OilFlaxseed OilKalonji OilCastor Oil
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The Ghaani Journal

Honest reading on oil, food & wellness

What refining really does, how Ayurveda reads your body, and how to use every oil we press — written plainly, no jargon.

Red ghee with cumin seeds and whole dried red chillies being poured over a steel bowl of thick yellow dal.Latest
A2 Ghee

Dal tadka: the dhaba secret is a second tadka

Everyone has wondered it on a highway: why does dhaba dal taste like that, when the ingredients are the same ones sitting in every home kitchen? The answer is not a secret masala. It is structural: the dhaba tempers the dal twice....

03 Aug 2026 4 min read

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Close macro of hot cooking oil with mustard seeds splitting open and red chilli powder blooming into the fat.
Ayurveda

Why tadka works: the logic of cooking spices in fat

Every Indian kitchen performs the same small ceremony: hot fat, a scatter of seeds, thirty seconds of theatre, and a plain dal becomes dinner....

03 Aug 2026 4 min

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Black mustard seeds, curry leaves and peanuts sizzling in hot oil in a cast iron tadka pan over a gas flame.
Cooking Oils

5 everyday tadka combinations — and which oil each one wants

A tadka lasts thirty seconds, and most of the dish is decided inside it. The oil is not a bystander in those thirty seconds...

03 Aug 2026 5 min

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Organic Jaggery· 900 gm Rs. 349Rs. 299🔒 Rs. 299Rs. 349SAVE ₹50
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