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The Ghaani Journal

Honest reading on oil, food & wellness

What refining really does, how Ayurveda reads your body, and how to use every oil we press — written plainly, no jargon.

Red ghee with cumin seeds and whole dried red chillies being poured over a steel bowl of thick yellow dal.Latest
A2 Ghee

Dal tadka: the dhaba secret is a second tadka

Everyone has wondered it on a highway: why does dhaba dal taste like that, when the ingredients are the same ones sitting in every home kitchen? The answer is not a secret masala. It is structural: the dhaba tempers the dal twice....

03 Aug 2026 4 min read

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Two hands rolling a roasted brown besan laddoo above a steel plate of finished laddoos topped with pistachio.
A2 Ghee

Besan laddoo in bilona ghee — the step-by-step

Raksha Bandhan falls at the end of this month, and in most households that settles the question of what to make. Besan laddoo is...

03 Aug 2026 3 min

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Granular golden cow ghee in a plain glass jar with a wooden spoon, with warm rotis in the background.
A2 Ghee

Ghee in Ayurveda: what the tradition actually holds

Few foods carry as much authority in the classical Ayurvedic texts as ghee — and few foods have had that reverence garbled as badly...

03 Aug 2026 4 min

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What is the bilona method?
A2 Ghee

What is the bilona method?

Curd, not cream. How bilona ghee is hand-churned and slowly simmered, why it takes 25 to 28 litres of milk per litre, what danedar...

31 Jul 2026 4 min

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