The Ghaani Journal
Honest reading on oil, food & wellness
What refining really does, how Ayurveda reads your body, and how to use every oil we press — written plainly, no jargon.
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Does oiling cause hair fall or dandruff? Myth vs fact
Oiling does not make hair fall out, but heavy oil left on a dandruff-prone scalp can make flaking worse. Here is what really causes shedding, and how to oil without trouble.
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Homemade hair oil with curry leaf, hibiscus and onion
How to make hair oil at home the way Indian families have for generations: the right base oil for your region, why herbs must...
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Castor oil for beard: DIY beard oil with almond and kalonji
Castor oil for beard care, honestly: it softens and adds shine but does not grow hair. A simple 30 ml DIY beard oil with...
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Is mustard oil good for hair? Regrowth and grey hair myths
Is mustard oil good for hair? It is a fine winter conditioner, but the big promises do not hold up. What it can do,...
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Hair oiling by dosha: how often, how long, when to skip
Hair oiling works best when the timing suits your hair. How often, how long, overnight or not, dry or damp, how Ayurveda adjusts for...
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Coconut oil for hair, the way Kerala and Sri Lanka use it
In Kerala and Sri Lanka, coconut oil for hair is an everyday habit. Here is their method made simple: how much to use, how...
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Jamaican black castor oil vs castor oil: roasted or cold pressed
Jamaican black castor oil is made from roasted, pounded and boiled castor beans; cold pressed castor oil is pressed from raw seeds. How each...
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How to make rosemary oil for hair at home, and which base oil
How to make rosemary oil at home, step by step: the warm and cold methods, how to pick a base oil for your hair,...
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Which oil for your hair: almond, castor, black sesame or kalonji
Four oils, four very different jobs. What each does to a hair shaft, who it suits, the blending ratios that work — and the...
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How to wash hair oil out properly, without stripping your hair
The two-lather method that finally gets hair oil out — neat shampoo on dry-ish hair first, a sixty-second rinse, and half the oil you...
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Kalonji oil for hair and scalp: how to use it, and what it will not do
Dilution, timing, the smell problem and washing it out — plus the honest answer to the reels promising kalonji oil stops hair fall in...
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Cold Pressed Coconut Oil: How It Differs from Virgin, and How to Use It
Cold pressed coconut oil explained - how it differs from virgin, what it does for hair, why it sets solid in winter, and how...
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